How to Use a Sewing Machine

Using a sewing machine can initially seem intimidating, but once you understand the basics and familiarize yourself with the parts and functions, sewing becomes a smooth and enjoyable process. Whether you are stitching a simple hem, creating a garment, or …

Martial Arts and Self-Defense

A set of principles is a key component of self-defense training. These principles include self discipline, respect, balance, and responsibility. These principles make martial arts an effective tool for self-defense. This article will give you an overview of the principles …